Those that are confined to their beds for prolonged periods of time due to health reasons usually have a high risk of developing decubitus ulcers, which are more commonly known…

All of us have our own personal style with which we accost the world. We each have our own tastes about what works and what doesn’t work for us. And…

There comes a time every year, when boys and girls frolic and cheer. But the ones that wish to keep their fitness in high gear have something very cold to…

When winter is just around the corner and the cold starts to bite at our hands, it’s time for gloves to make an appearance again. But with such a large…

A lot of people live and work in high stress environments, which can have a significant influence on their health and well-being in the long term. For that reason, more…

There comes a time in life when we reach a point of overwhelming that we simply can’t function with the same lifestyle anymore. This comes as a result of the…

Your firstborn is growing up right before your eyes, so you’re considering to have another baby. Since you already have parenting experience, you probably won’t rely on books to get…

When it comes to massages, I’m pretty sure we all know how enjoyable and healing they can be. Each and every one of the systems in our bodies is affected…

As I’ve been admiring the stunning creations of the world’s most influential fashion designers during this year’s spring/summer shows of Paris Fashion Week, I started thinking about all the past…

Tattoos and ear piercings are some of the most popular and oldest body decorations that go back to ancient times. Ear piercing involves making a hole in the earlobe so…

Contrary to their name, wisdom teeth are not wise at all. For most people, as soon as there are signs of wisdom teeth growing, they experience pain and uneasiness in…

There’s nothing more captivating than a warm and bright smile. It gets me every time. It’s the first thing I notice in a person and it’s something that charms me…

Many of us have been acquainted with our very own rebel yell within. Sometimes, its scream is so loud, you must let it out, express it, have it with you…

Dessert lovers, rejoice! Your cries for help have been heard at last – you no longer have to worry about the number of cookies or pieces of cake you eat,…

Aromatherapy is a popular form of therapy that uses therapeutic grade oils and extracts known to cause a positive effect on the body. Although it is considered a modern form…

Microdermabrasion has become one of the most sought after cosmetic procedures in the world. It is non invasive and removes the outer layer of your skin. You are left with…

Dental care has most certainly improved over the last couple years and many people know more about caring for their own teeth. This doesn’t mean that so many people don’t…

You will hear “it is not easy being a woman” mentioned occasionally, especially because women have a great deal of chores at hand and many errands to complete on a…

People like sex. That’s actually and understatement. People really, really, love sex. Almost everything we do revolves around sex. It is the driving force of humanity. You are born, you…

Hypnosis has been around for a long time and most of you have probably seen it used for entertainment purposes. It has now come back into the mainstream with more…

The busy lives we lead today spending hours at the office, take their toll when it comes to dedicating ourselves to our diet and our me-time. More often than not…

Hair loss (also known as alopecia) is not something that causes low self-esteem solely in this century, it has also affected both men and women in ancient times as well….

Handbags are every woman’s favourite go-to fashion accessory. In fact, carrying a bag is, in some sense, second nature for many women. And though we gals have different views on…

Okay fitness junkies,let’s resolve the mystery of the ultimate question: soy or whey? I’ve started training again and I want to incorporate some kind of protein supplement in my food…