Okay fitness junkies,let’s resolve the mystery of the ultimate question: soy or whey? I’ve started training again and I want to incorporate some kind of protein supplement in my food…

There are a lot of differences between female pattern hair loss and male pattern hair loss that you might not know. Both men and women lose hair differently, so the…

Whether you are new to fitness or have been working out and living a healthier lifestyle for a while, when it comes to cardio fitness and decision to buy fitness…

We all love the way wine makes us feel, don’t we? More confident, stronger and able to take on the whole world. But there is more to wine than just…

Back in the 50’s, men who wanted to build their physique, ate whole foods, vegetables and meat. That meant a lot of money spent on healthy and fresh food, regular…

When e-cigarettes were first introduced, most e-cig starter kits came only with atomizers included. However, in the following years, the electronic cigarettes have incredibly advanced and numerous innovations were introduced….

Honey, regardless of the type, is highly known for its health benefits. This is the main reason growing number of people are using honey as a sugar substitute in foods,…

The electronic cigarette is the breakthrough discovery that has overtaken the global market of cigarettes soon after it has been introduced. Today, it is not wrong to say that e…

Did you know that second-hand smoke can harm your pets and in worst case scenario, kill them? Yes, smoking cigarettes indoors can be as harmful to your pets as it…

Sleep apnea is one of the most common sleep disorders. People who struggle with sleep apnea don’t get enough sleep during the night. This sleeping disorder affects the human body…