If you’re deciding on a winter sport that’s all about thrill, excitement and gliding across snowy landscapes, you have two options – Nordic and Alpine skiing. While similar at first…

Activity tracker or smartwatch – which one should you be using? Should you be wearing both? Trying new technology can sometimes be tricky (especially when you don’t know if it…

Whether you are new to fitness or have been working out and living a healthier lifestyle for a while, when it comes to cardio fitness and decision to buy fitness…